Easy? It was for me..
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17:53 Wed 21 Sep 11 (BST) [Link]
thats a step I guess but remember mouth cancer, rotting teeth..
regardless of if you intake or not you'll get cancer from either the lungs or the mouth, both are terrible but at least if you DO NOT have lung cancer i believe mouth cancer is easier to be noticed and easier to be stopped.
Same with the teeth - they rott/turn yellow either way again so i suppose you could argue if you are able to stop you've got the money to get them cleaned as you've saved from the fags although chewing gum, twice a day brushing (even when ur at home and brush after a fag helps alot) and mouthwash can slowly start to clear the rott away.
Isn't there a mouth wash proven to help smokers lose yellow teeth?
captainking1 said:
the_only_ego said:
try not to inhael correctly, you take a drag and breathe in - try to avoid breathing it in - u still get the effect but you don't damage your lungs as much and it becomes easier to stop.
thats a step I guess but remember mouth cancer, rotting teeth..
regardless of if you intake or not you'll get cancer from either the lungs or the mouth, both are terrible but at least if you DO NOT have lung cancer i believe mouth cancer is easier to be noticed and easier to be stopped.
Same with the teeth - they rott/turn yellow either way again so i suppose you could argue if you are able to stop you've got the money to get them cleaned as you've saved from the fags although chewing gum, twice a day brushing (even when ur at home and brush after a fag helps alot) and mouthwash can slowly start to clear the rott away.
Isn't there a mouth wash proven to help smokers lose yellow teeth?
18:34 Wed 21 Sep 11 (BST) [Link]
I used the champix tablets ..although they did a number on my bowels for the first week
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20:47 Wed 21 Sep 11 (BST) [Link]
Or you could not give a crap what people think of you, live your life how you want to and say no anyway?
no, no, I let them know what I did, but I wanted them to quit aswell because I couldn't stand the smell! haha, but it still made me look kind of......un nerdy if you know what I am saying?
hope nobody take this the wrong way or anything
dark_angel said:
captainking1 said:
If someone offers you a smoke think of an answer that won't make your friends think your scared or anything, or my way was to just say yes please! then throw in the drain, and ask for another
Or you could not give a crap what people think of you, live your life how you want to and say no anyway?
no, no, I let them know what I did, but I wanted them to quit aswell because I couldn't stand the smell! haha, but it still made me look kind of......un nerdy if you know what I am saying?
hope nobody take this the wrong way or anything
09:15 Tue 27 Sep 11 (BST) [Link]
Meeko does stink...
_niall_ said:
Smoking is such an ugly habit. All 3 of my brothers and sisters smoke and when I go visit them or they are at mine I can't stand the smell of smoke, it's horrible. Both my mum and dad gave it up with relative ease so I hope my brother and sisters do too. Used to go out with a girl who smoked too and I grew to hate it more than ever because the smell of cigarettes would be lingering everywhere, and now for me it's the one thing that puts me off most in girls as it's so unattractive. The public smoking ban was a brilliant thing for people like myself and I would imagine that it may have helped some people quit or at least cut back. I'm sure with the right amount of will power and realisation of how nasty a habit it is, it's not that difficult to abstain from.
Meeko does stink...
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09:20 Tue 27 Sep 11 (BST) [Link]
Meeko does stink...
I just may quit... LOL... I smoked my last cigarette a couple hours ago and don't have anymore and at this point in time I can't go get any... We will see how long I can without... Chances are I will be going in tomorrow to get more but ya never know... Maybe I can be strong... It may be easy for some people NOT me. I have quit before and it BLOWS!!!
misterchyme said:
_niall_ said:
Smoking is such an ugly habit. All 3 of my brothers and sisters smoke and when I go visit them or they are at mine I can't stand the smell of smoke, it's horrible. Both my mum and dad gave it up with relative ease so I hope my brother and sisters do too. Used to go out with a girl who smoked too and I grew to hate it more than ever because the smell of cigarettes would be lingering everywhere, and now for me it's the one thing that puts me off most in girls as it's so unattractive. The public smoking ban was a brilliant thing for people like myself and I would imagine that it may have helped some people quit or at least cut back. I'm sure with the right amount of will power and realisation of how nasty a habit it is, it's not that difficult to abstain from.
Meeko does stink...
I just may quit... LOL... I smoked my last cigarette a couple hours ago and don't have anymore and at this point in time I can't go get any... We will see how long I can without... Chances are I will be going in tomorrow to get more but ya never know... Maybe I can be strong... It may be easy for some people NOT me. I have quit before and it BLOWS!!!
09:22 Tue 27 Sep 11 (BST) [Link]
Lol.. I still find it funny that you have to go into town... Get in the 21st century already!
14:44 Tue 27 Sep 11 (BST) [Link]
ive never smoked
but remembering to brush my teeth isn't easy either
but remembering to brush my teeth isn't easy either
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02:59 Wed 28 Sep 11 (BST) [Link]
Good thread here...weldone to everyone who have managed to quit!
A mate of mine told me a good technique for quitting if anyones interested...
Basically, when your ready to quit, however many you smoke within a day (lets say 20) your allowed 20 drags of a cigarette on your first day...
Second day - 19 drags
Third day - 18 drags, and so on
Its good, because you can divide how many drags you have for the day
...throughout the day
as long as you dont go over your limit !
A mate of mine told me a good technique for quitting if anyones interested...
Basically, when your ready to quit, however many you smoke within a day (lets say 20) your allowed 20 drags of a cigarette on your first day...
Second day - 19 drags
Third day - 18 drags, and so on
Its good, because you can divide how many drags you have for the day
...throughout the day
as long as you dont go over your limit !
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Easy? It was for me..
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