No, we shall be quiters, its only for a day!

Prob is i dont know when that is as i know its gonna hurt first few times hun cause i not sued to it all it is my muscles feel tight

U have one leg bent and then u lift the other up n down im gonna do sum more later as they were ok.

Glad ur ok x

I have not? WHERE? Ive used a green smily every post..look!


Tids ~ No Keep using the green bab :D




Make sure you do leg stretches before AND After and they wont feel tight. Even those that excerise every day have to do stretches hun..and yeah I used to lay on me side..lean on me elbow..legs bent in front of me (Both) and lift one leg but only a few inches and hold then lower :)

Ur doing really well *HUGS*

Are you insane?! Id quote your non-green smileys from the last page but i cant lol

There no NONE GREEN posts :S:S

Why cant you quote?

Ty paula is just a shame no weight loss yet but im on a set diet now so fingers crossed.

*HUGS*

I give up, im now not sure if im insane or you are! (or both!!) You have a blue and an orange smiley on the previous page

Potty, Did you know that you can actually drop a dress size and weigh heavier?
Muscle weighs heavier than fat ya see, so although you may stay they same weight, your clothes may go looser

Yw X





Can you spot a post of mine anywhere with no green smily cos this Dr is gunna do me head in, he loves doing it!!

Its YOU! I have BLUE and a GREEN on a post but not an Orange one!



SORRY! I do have an orange smily..but its still got a green one on the same post !!!

You send my head scatty u do yano

Ah wait a tic i see the confusion. Theres meant to be ONLY green smilies, not just having one in every post lol

ARGH!

Says who? I sed we shud post a green smily on all posts today, twas my suggestion..however i DID NOT say no other smilies werent allowed :S:S





VOTE FOR CONFUSED SMILY!!!!!
and btw..if you look closer it was EGOTISTICAL that added another colour b4 me and ya never sed anything to him!!! SEE! Paula gets the blame again

Didnt you find it strange that theres two pages of people using ONLY green smilies lol

And Egotistical is offline now

Noppa! I find YOU Strange tho

Im convinced ur here to do me head in haha u never post this much in a week let alone an hour!

Aslong as we've got you on the same wavelengh

Am not on ur wavelength....ur too random for that!

OH WAIT..theres no such thing is there? Well there is in my fairyland

Yada Yada Yada!!!

(Waits for the response)


Afternoonings people!

DLHG ~ Ego will be back any min now

Tatty Rat ~ Afternoon

Hi all

Afternoon Paula, how's been your day?

Hiya Warn, Hiya Tatty..taz been fulla green smilies hahaha...ok thankyou :) Yours?