oi i saw that lol , you have me mixed up with someone else who isn't too far away x x

afternoon all , hope everyone is enjoying the sun

haha you only post on here when i say something about you....you must have forum ESP Hello by the way

esp ?

extra sensory perception

its like power of the mind...i should have known better

lmao ooo i do have a gift alright x x

you didnt even know what ESP was....dont go biggiong yourself up about some gift lolxxxxxx

i didn't say what gift i have now did i lmao x x

Age is a wonderful gift

oh yeah so you didnt......ill get my coat

was niall picking on you then simon , get him lol

x x

I would never

dunno.......in one ear out t'other if it didxx

We using green today?

That'll be cheese and for you then today Paula yeah?
or salt and vinegar if you're eating walkers.

LOL @ JoJo and Tids!

Ha Col, you just cant help it can ya eh? EH?





You lot ok then?

Actually is the wink green too?

Aww lmao, no tis blue Do you see it as green?



Just read back and Pit am not filthy at all!!

yh am fab my legs kill but hey no pain n all that

did crunches jump squats and where u lie on side and lift ur leg up n down did 12 reps twice on each leg.

Did cross country too and sum other bits.

The wii game is great

Hows u paula

Be careful bab! You shudnt listen to all that no pain no gain..stop when ur body tells you to.

The one where you lay on your side, do you have yours knees bent and just lift ur leg slightly? For your outter thighs they are

Im fab thanks Potty

JSGFG has ruined green smiley day :(

so we stopping the green for st pats day then? we can add this for the black stuff lol