AM HERE! Sorry got distracted

Karri ~ Course me and Stell will keep cheering you and Flaps up..we make ourselves laff, so am sure we can make Nora N Flaps laff too..omg Nora's flaps! PMSLLLLLLLLLLLLLLLLL


Muff ~ Hun im sure your mum wil be watching over you Im sure your dad or an older relative will tell you lots about her mate *HUGS*


Stephy ~ Everything ok hun?? See ya browse then ya gone LOL..hope ur ok *hugs*

Edited at 17:26 Mon 11/08/08 (BST)

Im going to Pretend i havnt seen you on General,im still pmsl Flange

Oh thats not nice Flaps

I came back for you...YES YOU and thats how u treat me!!














(Jill, i am propaa laughing at you on poems yanno hahahaha)

Im off for a bit..back soon hun *hugs*

Edited at 17:48 Mon 11/08/08 (BST)

Oh ok i can see you,,will catch you later gonna sort Peggy and Lary out




Thanks for the laugh




Karri you will fight it,you can do it ,and yes Paula and Stelly have me laughing i nearly fill my wellie




lmao baaaaa baaaaaaaaaa black sheep

Hey ppl how arw we all.

Stell how u enjoying work again lmao

Im absolutely knackered i did an hour workout today on my stepper i did 1430 steps did it to music to so i ache all over lol

Great album out is the holiday party 3 disca got things like macarena time warp etc on couldn do the moves to this on stepper tho i tried n nearly fell off lmao.

Good workout tho i burnt 200 calories anyone know if thats gd lol

Evening Flappy Chops, Parrit Features and Fishy Puddles ......Oh and the rest of Pool.

Just got in, will spk in a bit ok.

Hope your all well??

Paula ~ msg bab, wont be long (sts) ok. xx

Hello Potty Didnt see ya slip in there (sts)

Edited at 18:59 Mon 11/08/08 (BST)

Replied baby LYL xx

Hiya Potty Keep going hun ur doing well.. i know theres over 350 cals in a Mars Bar

Edited at 19:01 Mon 11/08/08 (BST)

Oh no so 200 aint a lot then ohhhhh im just waiting on the bf to put my excersise bike together so may go on that allthough not sure how long i can take my legs are killing me already.

But targets each day are 1000 steps an day and not sure on bike yet havent read the leaflet on the ins and outs lol so will keep u posted.

Potty, come rugby training with me.....you can eat all the Mars Bars ya like, and still be fit !!

Paula ~ Ya gone again ya tart! ~ Replied xx

Potty ~ ANY amount of calories you lose is good hun..just keep going....or join go rugby training ...oohhhhh 'magine all them big burly rugby men...and stell! LMAO


OJ bab, Sorry i left, visitor but gone now
Spk soon ok? xx

Hope all you brits have crap weather, nice here in spain!

Dameeeeeeeeeeeeee ~ I wondered where u was on Snooks gen! Its raining and cold here

You having fun mate?

hi im bk all cuz missing my mum now is totally ruining my performance
so gonna try get better but lost in round 1 of tourney

Edited at 20:30 Mon 11/08/08 (BST)

Oh yes i am paula!

Snoooks gen is quiet without me!

Been boring on it i guess.

Well i should be on more from wednesday as that is when i get back!

i see u sneeking around paula

Thanks stell and puala i think ill pas on the rugby training as i dont think id get much training done lol

Ok updates ppl i have just done 45 mins on my bike and burnt 650 calories woohoo so thats 1 hr an 45 mins workout and burnt 850 calories woohoo

Here comes skinny land lmao

log on pot and wd with calories u done enough today

Evening to all and all to evening

Luckyman ~ Nice weather eh.........:$
Paula ~ HIYA *Waves*
Posh spice ~ Dont worry about your crazy louisa bird...Im sure i can crack something up to make her look else where :O:O:O (Play ya 100 games mate...jesus crist!)
Steph ~ Where ya gone again? *Hugs*
Damee ~ Spider bear! Hello mate
Lotty ~ Your doing really well by the sounds of it bab, How much weight you wanna lose? Or just a quick tone up eh?
Muffy ~ I dont know what to say to you :( *Hugs*
Jillian ~ You got itchy toe's agen eh? EH?
Kay ~ YER BACK! Wicked! Will catch up with u soon *Hugs / Mwah*

And hello to everyone.

hey petey how u been anyway m8

Im hoping to lose 3st then see what size clothes i fit into then maybe a lil more but 3st is the first goal.

Hows u hun