yea im good ty ste, u ok m8y

See you all later, off for my dinner xx

c ya lou,, enjoy ur tea hun

Late Afternoon everyone

What a gorgeous day, been sunbathing in the garden, and just had a lovely shower.Now refreshed, and ready for what the evening has in store.

Ooooh Lou what ya got for Dinner eh? eh?

Hiya Ste , missed ya again, sorry mate.

Stephy ~ *hugs*

Paula ~ Where are ya bab, missed ya today Cariad.
Love you Loads xx *sighs*

Alrite Kev, me ol' mate

evening stella and kev how are you both ?

Hiya carl, im alrite mate, how are ya ??

hi carl, long time no chat m8, hope ur keeping well .
hi stella me old welsh bud lmao,, u ok m8, has paula shown u anymore moves on the rugger field pmsl .
sorry m8, how u feeling now

Edited at 17:54 Wed 8/08/07 (BST)

Evening everyone, we all ok?

Kev, im feeling much better now mate, but gotta do it all again tomorrow night....good news though apart from the obvious aches that come with missing training for so long is, that knee held up well

Evening John you ok matey

Yeah am good ta. Hows you mate?

glad to hear stella, mine still a problem but getting there, i used to hate the 1st 2 or 3 training sessions.
hi john how ya doing m8

I'm good thanks, got a sore shoulder, but I still rock!


Hows you?

LMFAOOOOOOOOOOO I wont ask haw ya got that mate !!!! PMSLLLLL

yea im good thnx bud,, how was ur week working with the missus lol,,,, what have u done to ur shoulder, me u and stella amke a good threesome lmao

hi all u all ok xx

hi becs, hows u hun xxx

not gd hun my gr8 grandad in hospital n we bin told that he aint got long to live!! u ok hun??

Edited at 19:08 Wed 8/08/07 (BST)

awwwww bless hun "hugs", keep your chin up hun i no its hard but im sure all us in gen chat are here for you.
im good thnx

thanks kev means alot to me bens being gr8 xx

*gives bec a big hug*


*kisses everybody else*