Hello, I have a big cross country race tomorrow, however I have had a sore throat since last Saturday, and only since Tuesday, has it stuck with me.

Quick info about myself:
I am 13 years old,
I am fit and relatively healthy,
I have no allergies.

I need two qestions answered before tomorrow:

With the information I have you, will this affect my 2 mile flat race?

What will this sore throat develop into or will it be with me, and go away?

Strepsils? Soothers?

Have soothers throughout today and tommorow morning, before going bed have a strepsil, and when you wake up.. Drink lots of water!

Shouldnt effect your race if you drink enough beforehand, during and after.

Should probs go away soon. If its REALLY bad, might develop into tonsillitis.

Early night plenty of hot drinks, and plenty of water before the race.

Take 2 paracetamol/ibuprofen and a glass of water.warm milk prior to sleeping and you will feel alright tomorrow.

LMAOOOO sorry but this really made me laugh !!! You guys got any good hangover cures ?

Yeah Donna dont wake up after the night before

and mate if you have had that, that long it maybe be your tonsils tbh i have had it like 500 million times haha they still wont rip them out.

A fry-up and a big glass of Irn-Bru always works for me

your scottish if u like irn-bru

having a sore throat should be fnie, just may struggle a bit more with concentration, cant see it developing into anything although dont know the full circumstances.

I had mine out after having it for nearly 6 months straight -__- id suggest go private is you have the choice, because they dont like taking them out