Hi all. Posting to ask people about sports supplements. Getting into some serious training soon and need some supplements. I have got a protein drink, but want some other ideas. I don't want people just going on Google and just giving a random link. I want advice or a review on it, like you have tried it before or a friend told you etc.

Thanks,
Josh

Edited at 20:19 Thu 5/07/07 (BST)

My brother use to train on something called createen, or something like that, although i'd be very careful what you use. I'm seeing my mate who's a PE teacher and rugby player over the weekend, i'll have a chat with him, see what he says mate!

Yep, I'm careful what to use, I'm safe that way. That would be great if you asked him, rugby player too, even better as I'm one. Be good to know what he thinks. Can get me links to websites for Createen?

I go to the gym every day usually, my cousins a rugby player and i use creatine and protein its good if you want your muscles to grow quicker, USN is the best to buy, http://www.usn-eu.com/ or type USN in google